We need to be active!

Sport England

Sport and physical activity deliver immediate mental health and social benefits, while having a long-term positive impact on out physical health.

Eating well, moving more and keeping your weight within a healthy range could help cut your risk of getting serious diseases in the future.

The facts…

  • 6 in 10 adults in England are overweight or living with obesity
  • People living with obesity are twice as likely to be hospitalised with Covid-19
  • More than 1 in 3 men and almost half of all women are not active enough for good health

What can we do at home?

Join the Movement

For further information contact Energize STW
E: Suzy.oshea@energizestw.org.uk Twitter: @EnergizeSTW Facebook: @EnergizeSTW